Wednesday, 17 March 2010

My bikes

Miles cycled this year: 1109
In 69 Hours burning 40200 Kcal climbing 37000ft
Most miles in a week (so far) : 160

I have four bikes, and probably parts to make getting on for another one.

The oldest is a Dawes Fox. I bought it myself when I was 17 and a year later rode it Land’s End to John O’Groats in 13 days, complete with tent, sleeping bag, stove and all. The bike was no lightweight at 29lbs and all the kit weighed another 40lbs. As I had two part time jobs along with going to 6th Form, I could afford to adapt the bike and had put a triple chainset on it. The lowest gear was at a ratio of 1 to 1, and I could climb anything with that, it is a matter of pride that I have not got off and walked up a hill since I bought that triple chainset.

I rode it for years, tens of thousands of miles. It got me though college, where I would cycle round Bournemouth on it and to visit college friends around the country in the summer by way of a holiday. I even took to cycling to and from home and college on it. I could do the 52 miles in 4hours and it would take three Mars Bars, one every 13 miles on the route through Dorset via Blandford, to Yeovil and onto Long Load where my mother was living. It took about the same time as the train and only cost the Mars Bars.

I courted my wife on that bike. I lived in Weston-super-Mare, was a recent graduate, and unemployed. I meet Denise on a National Trust Walk (where I was volunteering for the NT) and as she lived in Berrow some 10miles or so away and I had little money, I had to cycle to see her. She had a very nice car, but you have to show willing don’t you. Anyway, I made a groove in the road, riding back and forth, on my way back in the dark, sometimes fighting the gales from the sea. I couldn’t afford batteries for the lights, so I left the back light on as the batteries lasted quite some time in that light, but would turn the front one off, except when there was a car. It is possible for us to ride quite fast by moonlight and streetlight reflected back from the clouds.

One night on my way home, it was raining hard, there was a car in an entrance to a model racing circuit. Front light on, well you don’t want to scare the courting couples do you? It flashed blue lights at me, and the yellow clad policeman walked out in the road. I stopped and he asked me why I was out so late. I told him I was going home from my girlfriends‘. I was going to Worle from Berrow. A few more questions and he said I could go on my way as I was getting wet. I cheerily pointed out that he was getting wet, I was already wet. He did see the funny side. It would seem the caravan parks were being broken into in the Winter, and they were stopping traffic to check them over. A wet cyclist and one pannier was not a likely suspect it seems.

The Dawes Fox is in the attic now, as when I decided to get back into cycling in 1995, it was in effect cheaper to buy a new bike than update all the gearing & other kit which I had worn out or was out of date. Even then it was difficult to get the imperial 27” tyres which had been replaced by the 700C (slightly larger) European standard.

I then had a Dawes Galaxy, a bike that was far too expensive for me 12 years before. I even had the new STI levers where you could brake and change gear with the brake levers and even do both at the same time. I did 4700 miles on the Galaxy, including riding the sustrans route from Padstow to Bristol.

Denise and I bought new bikes. I had a Peugeot Competition 3000. A yellow and blue steel racing bike. I was faster on it without trying harder. A revelation. Mind you much of it was on the flat, and I would still be past by some ‘racer’ going what seemed twice as fast, chatting to his mate, whilst my lungs were fit to burst.

In 1998 I was ill and my road to recovery included exercise. As part of this I went to a gym., and out of the window on an early Saturday morning I could see a group of cyclists ride into Bridgwater. I wanted to be part of it, but they were so fast.

I bought a new bike, a titanium Litespeed, and sold the Galaxy. It was a bottom of the range Litespeed Natchez, but was quick and comfortable, and still thought of maybe riding with that group. I went to another clubs evening meeting, I wasn’t brave enough to actually try riding with them. But it didn’t go well, I didn’t feel welcomed, something all too common in racing cycle clubs it seems. It is much better to meet them on a bike on the road.

In 2000 I was riding up a hill in the Quantocks when I was caught by another man. He rode easily beside me, chatting about cycling, I was in my lowest gear about to expire, he was turning a larger gear with little effort it seemed. The hill steepened and I said goodbye, he was waiting for me at the top. Andy, as he turned out to be named, was one of those Saturday riders and he encouraged me to ride try a Saturday club run.

A few weeks later I bravely rode out to meet them, and to my amazement kept up with them to the café. Thing is, well it is flat round here, and it is easy to follow on the flat when those at the front aren’t really trying. The A38 south out of Bridgwater rises, gently. As we started the climb I started going backward in the group. I couldn’t keep up, I looked down, 25mph with an heart rate of 195bpm. Ah, no wonder I was going backward. I went home. Every week I rode out and got dropped (left behind) at some point on the way to Taunton. It wasn’t personal, I just wasn’t quick enough. My friends (I had some including Andy) came back to Bridgwater over the Quantocks, so I started cutting through and meeting them on the way back.

I bought another bike, another Litespeed, a Siena. A compact frame, and the most expensive bike I owned at that time. Lovely bike to ride, comfortable, more capable and faster than I will ever be.

Progress was slow, but one day I managed to get to Taunton, a sufficiently short time after my friends for them to wait for me, and it has continued since then without break. Well there was that break that coincided with me breaking my collar bone, but that’s another story.


Dunkery Dash on Siena

Oh and for my fortieth birthday I bought my Cervelo R 2.5. It was lovely, carbon fibre, quick to react, no wasted energy, pressing hard on the pedals converts without fuss to forward motion. It was recalled after a year due to some possible fault and they gave me an R3. An R3 won the Paris Roubaix that year, a 250km hard race with 50km over cobbles, so I shouldn’t be able to brake it then. It is a pure racing machine, designed for racing and climbing. It is not just a sports car, it is an F1 car of a bike. I am, however, no Jenson Button.

So that’s the four then, bikes that have got progressily more expensive, lighter and faster. The Peugeot is reduced to turbo duty in the garage having done 10800miles and the Dawes is in the roof. The Litespeed, 19000miles, gets out all year, with the Cervelo, 4000miles, reserved for dry weather only. The Litespeed is the choice for LEJOG, as it is the most comfortable for day after day.

A few days rest finishes Saturday with another block of increasing distance on Saturday and Sunday and shorter rides Tues & Thurs.

PS Pic from Dunkery Dash at www.bit.ly/aaLVB2 I’m the one with the orange body, and yes the white arms took some cleaning.

Sunday, 28 February 2010

Dunkery 'Dash'

Hello to those of you who are only hear as curiosity got the better of you and you thought you might follow the link I sent to you, telling you about this blog. Feel free to leave messages.
Miles cycled this year: 889
In 55 Hours burning 32500 Kcal climbing 29000ft
Most miles in a week (so far) : 160

Dunkery Dash is somewhat of a misnomer. It is an Audax, a non competitive group bike ride. Everyone starts together, but it soon breaks up into groups, and men & adrenaline means that there will be competition. (I was 9th out of 70 odd) It is a misnomer though as it starts with a five, yes 5, mile climb up onto the Quantocks, a fast descent then another long climb up on/in to Exmoor National Park, and ultimately to the highest point of the road next to Dunkery Beacon, the highest point of Somerset. You then turn round and come back, after a drink and a very nice piece of cake. The climbs include 16% sections including the last hill, oh and there was a stiff headwind on the way out, and a bit of sleet. Dashing is, therefore, not at the top of the list. In fact the last hill is a kind of slow bike race. How slow can I ride without falling off? I won’t walk - it is a matter of pride. I can ride quicker up that hill but not after 3 and a half hours, 54 miles and maybe 4800ft of climbing already in the legs using racing gearing.
I suspect you may be asking ‘why?’ and I do wonder that myself. I think on rides like that it is best to leave the thinking part of the brain at the start and just get on with it. Thinking about it gets in the way. It is just a case of which way next, whilst remembering to eat & drink and dodge the odd car. It is a nice feeling to finish it, although me and the bike look like we went across ploughed fields, my back felt like it was going to seize up due to the climbing, and I now walk like an old man.

Still it will be easier/faster next time and all good training for later in the year.

The pic is the route as seen by my bike computer. The brown shaded bit are the hills, the blue line is my speed, and the red wavy line is my heart rate.

Time for a lie down now :-)

Tuesday, 16 February 2010

Well Hello!

Miles cycled this year: 658
In 40 Hours
Most miles in a week: 160

Sorry dear Blog, I have been ignoring you.

Well I now have the leave booked, 3 wholes weeks in September. Lets hope that no little cloud is getting the idea to follow me.

My Dad has agreed to take the first week riding shot gun, well driving the car with me kit in it, which makes him more of a camel train, but I suspect he would prefer to be known as support. I will be handed over to Denise after the first week, and she will stay with me 'til the end. However long that is. Currently it looks like 16 days, I can't resist taking in Land's End & John O'Groats, it only adds 50 miles. Oh & my Dad won't be following me on the road, he will be off gadding about, seeing the sights. We will see :-)

Had the weekend off my bike last weekend, a rest was planned, but I ended up decorating at the Mother-in-laws. How romantic.

Anyway, onward and upward. Next 3 week block of building duration and mileage. I'll see you after the Dunkery Dash

Saturday, 26 September 2009

The Aftermath

I wanted a bacon roll and stopped at a café on the way home. It was either there, or via someone emptying their nose in front of me leaving those behind to ride through the fine aerosol of virus that they left behind that gave me my cold.

Monday: Tired
Tuesday: Tired and coughing
Wednesdays: Less Tired but very deep voice, felt ok otherwise. Rang my Mum to do a “we are the voice of the mysterons” at her.
And so it went on, to today Saturday, when I am coughing, and have a head full of cold. My left ear is ringing with tintinus, and when I cough what I spit out, dear reader is clear with bits of green in it. Now whether that is coming up from my lungs or down from my nose is unclear, but a visit to the Dr for a check for a chest infection may well be due Monday

On the basis of 3 days coming, 3 here, and 3 going I am on day 5. Oh joy. Still better this end of the season rather than March. An inauspicious start to my planned years build up

Cheddar Challenge

So, it’s the first week in September, we were on holiday walking the Wolds Way in Yorkshire. Our dog has poor hips, so we walk 5 to 7 miles a day. Plenty of time to relax and plan the route of the End to End. I used Memory Map, drew direct routes on the map base and then looked for obvious bridging points, ie lowest crossing point of the river. This gives an overall distance of 1170 miles to which I assume I am going to add 10% to 15% as I haven’t stuck in every twist and turn. So that’s 1350. I really am going to have to take in a few more of those bends to get more accurate. At 80/90 miles a day that’s 16 days. Oh good, that’ll be fun preparing for, and mental to note to agree the time off work now, just shy of three weeks? I am going to have to see if my Dad will come and do the first few days with me driving my kit ahead to the next B&B.

Back to the actual bike riding, back from the walk and ringing around for whose out Sunday. Nobody? I’ll ride down to the meeting point in Bridgwater anyway and join the local club. No they are starting in Taunton. Just over 4 hours into South Somerset on my own.

Thursday the Tour of Britain was coming through. Andy, Leigh and I rode the route out to Wiviliscombe and stood in the sun on the Devil’s Elbow. Very pleasant, with more of the local riders we know riding out to join us. My the pros go fast.

I was expecting to ride straight back, 3 hrs total, very nice midweek, but the plan was to ride to the feed station at Bampton and see what treasure the pros had thrown away there was to collect: By the time we got there it was very efficiently tidied up, both officially by the Tour and unofficially by local cycling bounty hunters. Then we turned right and started the climb up to the top of Exmoor via Morebath, then onto Raleighs Cross and back to Bishops Lydeard. Now I don’t mind hills, I get up them but those who are kind enough to take me out riding with them are younger (my excuse) and defiantly more talented when it comes to going up hill. So cut a long story short we all joined back up together at the top before the descent to Bishops Lydeard and the climb back up Cothelstone. 4hr 45m in total and I was home. Not ideal preparation for Sunday.

I rode to the café Saturday and turned early for home

Cheddar Challenge:

112 Miles so far this week, in the preceding 7 days 190 miles, and now the Cheddar Challenge, and advertised 160km 100m ride.

As the year before it was fast from the start. Normal confusion in sportives, fast riders, slower riders and riders who have no idea of how to ride in a group. First couple of hills sorts that out as the quicker riders move away. Speed remains high, and I figure out by the numbers given out by the organiser and mounted on the bikes that that most of the riders with me are only riding the first 60miles. A fine excuse to sit in and let them work for the first part and save what I have for the final hilly section.

Sure enough we come back to Cheddar after a circuit of the Somerset Levels and Moors, and most of the group pull off. Onwards to Cheddar Gorge, back down to Wells and up and over the Mendips again, round the north, Chewton Mendip and back up Burrington the descent from Shipham is dry and car free. Didn’t touch the brakes, lovely.

Whole ride turned out to be 5h19 for the 98.5m: 31st of the 120 riders with the first in at 4h40. Last year was 5h15, so consistent, and unexpected. Felt fine at the end, legs a bit stiff but ok.